2018 has been, and is going to continue to be, an extremely busy year. I have entered the last phase of my masters program and am in the process of completing my internship.
A major part of my own mental health, and an overarching ethical goal, is self-care. Self-care is largely neglected by mental health professionals and many experience burn out, even before entering their professional career. That being said, my clinical supervisor has charged myself and my fellow therapist to find a method of self-care that we can fit into our busy lives.
Thus, the Polaroid Journal was born, bad handwriting and all.
This is a way for me to incorporate my beloved Polaroids and plethora of crafting supplies.
This journal forces me to slow down and really focus on the moment captured inside the Polaroid.
January 27th 2018
The Gothic Theater
February 1st 2018
February 6th 2018
February 27th 2018
I felt like painting
March 6th 2018
March 12th 2018
March 31st 2018
April 10th 2018